Week schedule

This weeks schedule
5:30/7am
M-F
21 day fix
(Due to the interruption of our classes because of Mother Nature we will be starting the program from the beginning...weigh and measure will be tmrw)

8:30am
Monday-Chest/Shoulders
Tuesday-Legs
Wednesday-Back
Thursday-Arms
Friday-Tabatas

1:30 and 6pm
Tuesday and Thursday
BY APPOINTMENT PLEASE
CIRCUIT 

8:30am
Saturday
Extreme CIRCUIT

Amy Stewart
December 18th-23rd

This weeks schedule
5:30/7/8:30am
Monday-Back/Hamstrings
Tuesday-Chest/Triceps
Wednesday-Legs
Thursday-Biceps/Shoulders
Friday-12 days of Christmas 😁

1:30 and 6 pm
TUESDAY ONLY

***NO AFTERNOON OR EVENING CLASSES THURSDAY 

NO SATURDAY CLASS

MERRY CHRISTMAS 🎄

Amy Stewart
December 11th-16th CLASS Schedule

This weeks schedule
5:30/7/8:30am
Monday- Legs
Tuesday-Arms
Wednesday-Back/Shoulders
Thursday-Chest/Hamstrings
Friday-Tabatas Extreme

1:30 and 6pm
Tuesday and Thursday
CIRCUIT
BY APPOINTMENT PLEASE 

8:30am
Saturday
Extreme

Amy Stewart