Week schedule

This weeks schedule
5:30/7am
M-F
21 day fix
(Due to the interruption of our classes because of Mother Nature we will be starting the program from the beginning...weigh and measure will be tmrw)

8:30am
Monday-Chest/Shoulders
Tuesday-Legs
Wednesday-Back
Thursday-Arms
Friday-Tabatas

1:30 and 6pm
Tuesday and Thursday
BY APPOINTMENT PLEASE
CIRCUIT 

8:30am
Saturday
Extreme CIRCUIT

Amy Stewart